@import url('https://fonts.googleapis.com/css2?family=DM+Sans:ital,opsz,wght@0,9..40,400..700; 1,9..40,400..700&family=Nunito:ital,wght@0,400..800;1,400..800&display=swap');:root{color-scheme:light;--color-black:14,17,23;--color-bg:255,255,255;--color-bg-secondary:240,250,246;--color-card:240,250,246;--color-white:255,255,255;--color-gray-100:248,252,250;--color-gray-200:228,240,234;--color-gray-300:212,232,223;--color-gray-400:160,176,168;--color-gray-500:120,132,126;--color-gray-600:90,98,94;--color-gray-700:64,70,66;--color-gray-800:45,45,45;--color-gray-900:45,45,45;--color-primary:13,155,106;--color-secondary:36,51,48;--color-accent:13,155,106;--color-primary-dark:10,122,84;--color-primary-light:52,211,153;--color-deep-navy:36,51,48;--color-slate:90,98,94;--color-footer-bg:22,29,39;--color-footer-text:232,236,240;--color-footer-muted:148,168,160;--color-on-primary:255,255,255;--color-ink-on-bright:45,45,45;--primary:rgb(var(--color-primary));--secondary:rgb(var(--color-secondary));--accent:rgb(var(--color-accent));--inverse:rgb(var(--color-white));--bg-primary:rgb(var(--color-bg));--bg-secondary:rgb(var(--color-bg-secondary));--bg-accent:rgba(var(--color-primary), 0.08);--bg-inverse:rgb(var(--color-footer-bg));--bg-light:rgb(var(--color-white));--text-primary:rgb(var(--color-gray-900));--text-secondary:rgb(var(--color-slate));--text-accent:rgb(var(--color-primary));--text-inverse:rgb(var(--color-gray-100));--border-color:rgb(var(--color-gray-300));--transition-function:cubic-bezier(0.4, 0, 0.2, 1);--transition-duration:0.3s}[data-theme=dark]{color-scheme:dark;--color-bg:14,17,23;--color-bg-secondary:22,29,39;--color-card:22,29,39;--color-gray-100:232,236,240;--color-gray-200:36,51,48;--color-gray-300:36,51,48;--color-gray-400:148,168,160;--color-gray-500:168,180,174;--color-gray-600:190,198,194;--color-gray-700:210,216,212;--color-gray-800:232,236,240;--color-gray-900:232,236,240;--color-primary:52,211,153;--color-accent:52,211,153;--color-primary-dark:16,185,129;--color-primary-light:110,231,183;--color-deep-navy:232,236,240;--color-slate:168,180,174;--color-on-primary:14,17,23;--color-ink-on-bright:232,236,240;--color-footer-bg:10,14,20;--color-footer-text:232,236,240;--color-footer-muted:120,140,132}*{padding:0;margin:0;border:0}*,*::after,*::before{box-sizing:border-box}*::after,*::before{display:inline-block}body,html{height:100%;min-width:320px}body{color:var(--text-primary);line-height:1;font-family:"DM Sans",Nunito,system-ui,sans-serif;font-size:1rem;-ms-text-size-adjust:100%;-moz-text-size-adjust:100%;-webkit-text-size-adjust:100%;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}button,input,textarea{font-family:"DM Sans",Nunito,system-ui,sans-serif;font-size:inherit;line-height:inherit;color:inherit;background-color:rgba(0,0,0,0)}input,textarea{width:100%}label{display:inline-block}button,option,select{cursor:pointer}a{display:inline-block;color:inherit;text-decoration:none}ul li{list-style:none}img{vertical-align:top}h1,h2,h3,h4,h5,h6{font-weight:inherit;font-size:inherit}dl,ol,ul{padding:0;margin:0}html{background-color:var(--bg-primary);color:var(--text-primary);overflow-x:hidden;max-width:100%;transition:background-color var(--transition-duration) var(--transition-function),color var(--transition-duration) var(--transition-function)}body{overflow-x:hidden;max-width:100%;opacity:0;transition:opacity .35s ease,background-color var(--transition-duration) var(--transition-function),color var(--transition-duration) var(--transition-function)}.lock body{overflow:hidden;touch-action:none;-ms-scroll-chaining:none;overscroll-behavior:none}.loaded body{opacity:1}.wrapper{padding-top:0;min-height:100%;display:flex;flex-direction:column;overflow-x:clip;max-width:100%}.wrapper>main{flex:1 1 auto;min-width:0}[class*=__container]{max-width:75rem;margin:0 auto;padding:0 .9375rem}[class*="--gc"]{display:grid;min-width:0;grid-template-columns:.9375rem 1fr minmax(auto,73.125rem) 1fr .9375rem}[class*="--gc"]>*{min-width:0;grid-column:3/4}.menu__list{display:flex;justify-content:space-between;align-items:center}.menu__link{position:relative;color:var(--text-inverse);text-decoration:none;text-transform:uppercase;display:inline-block;letter-spacing:.05em;transition:color .3s ease}.menu__link:hover{color:var(--accent)}.ibg{width:100%;height:100%;-o-object-fit:cover;object-fit:cover}.ibg--top{-o-object-position:top;object-position:top}.ibg--bottom{-o-object-position:bottom;object-position:bottom}.ibg--left{-o-object-position:left;object-position:left}.ibg--right{-o-object-position:right;object-position:right}.ibg--contain{-o-object-fit:contain;object-fit:contain}html{-webkit-overflow-scrolling:touch;scroll-behavior:smooth}.btn{display:inline-flex;align-items:center;justify-content:center;gap:.625rem;min-height:2.75rem;padding:.75rem 1.5rem;border-radius:62.4375rem;font-size:.9375rem;font-weight:700;font-family:"DM Sans",sans-serif;text-decoration:none;border:1px solid transparent;transition:box-shadow .2s ease,background .2s ease,color .2s ease,border-color .2s ease,-webkit-transform .2s ease;transition:transform .2s ease,box-shadow .2s ease,background .2s ease,color .2s ease,border-color .2s ease;transition:transform .2s ease,box-shadow .2s ease,background .2s ease,color .2s ease,border-color .2s ease,-webkit-transform .2s ease;cursor:pointer}.btn i{font-size:.875rem}.btn--primary{background:rgb(var(--color-primary));color:rgb(var(--color-on-primary))}.btn--primary:hover{background:rgb(var(--color-primary-dark));-webkit-transform:translateY(-.0625rem);transform:translateY(-.0625rem);box-shadow:0 .5rem 1.5rem rgba(var(--color-primary),.28)}.btn--ghost{background:rgba(0,0,0,0);color:rgb(var(--color-primary));border-color:var(--border-color)}.btn--ghost:hover{background:rgba(var(--color-primary),.08);border-color:rgb(var(--color-primary))}.btn--outline{background:rgb(var(--color-card));color:var(--text-primary);border-color:var(--border-color)}.btn--outline:hover{border-color:rgb(var(--color-primary));color:rgb(var(--color-primary))}.btn--fw{width:100%}.btn--large{padding:.875rem 2rem;font-size:1rem}.article-page__content ul,.legal-page__content ul,.prose-block ul{list-style-type:disc;padding-left:1.375rem;margin:0 0 1rem}.article-page__content ul li,.legal-page__content ul li,.prose-block ul li{list-style-type:inherit;display:list-item;margin-bottom:.5rem}.article-page__content ul ul,.legal-page__content ul ul,.prose-block ul ul{list-style-type:circle;margin-top:.375rem}.article-page__content ol,.legal-page__content ol,.prose-block ol{list-style-type:decimal;padding-left:1.375rem;margin:0 0 1rem}.article-page__content ol li,.legal-page__content ol li,.prose-block ol li{list-style-type:inherit;display:list-item;margin-bottom:.5rem}.micro-disclaimer{font-size:.75rem;line-height:1.5;color:rgba(var(--color-slate),.92);margin:.625rem 0 0;font-family:Nunito,sans-serif}.page-disclaimer{padding:.875rem 0;background:rgba(var(--color-primary),.06);border-top:1px solid var(--border-color);border-bottom:1px solid var(--border-color)}.page-disclaimer__text{max-width:75rem;margin:0 auto;padding:0 .9375rem;font-size:.8125rem;line-height:1.55;text-align:center;color:rgba(var(--color-slate),.96);font-family:Nunito,sans-serif}.article-badge{display:inline-flex;align-items:center;gap:.5rem;padding:.5rem .875rem;border-radius:62.4375rem;background:rgba(var(--color-primary),.12);color:rgb(var(--color-primary-dark));font-size:.75rem;font-weight:700;font-family:"DM Sans",sans-serif;margin-bottom:1.25rem}[data-theme=dark] .article-badge{color:rgb(var(--color-primary))}.breadcrumbs{display:flex;flex-wrap:wrap;gap:.375rem;align-items:center;font-size:.8125rem;font-family:Nunito,sans-serif;color:rgba(var(--color-slate),.95);margin-bottom:1.25rem}.breadcrumbs a{color:rgb(var(--color-primary));text-decoration:none;font-weight:600}.breadcrumbs a:hover{text-decoration:underline}.breadcrumbs__sep{opacity:.5}.page-header{position:fixed;top:0;left:0;right:0;z-index:100;background:rgba(var(--color-bg),.92);backdrop-filter:blur(.75rem);border-bottom:1px solid var(--border-color);transition:background var(--transition-duration) var(--transition-function),border-color var(--transition-duration) var(--transition-function)}.page-header__container{max-width:75rem;margin:0 auto;padding:0 .9375rem}.page-header__row{display:flex;align-items:center;justify-content:space-between;gap:1rem;min-height:4.5rem}.page-header__logo{display:inline-flex;align-items:center;gap:.625rem;text-decoration:none;color:var(--text-primary);font-family:"DM Sans",sans-serif;font-weight:800;font-size:1.0625rem}.page-header__logo-icon{width:2.5rem;height:2.5rem;border-radius:.75rem;display:grid;place-items:center;background:rgba(var(--color-primary),.12);color:rgb(var(--color-primary))}.page-header__logo-icon i{font-size:1rem}.page-header__actions{display:flex;align-items:center;gap:.625rem}.page-header__theme{width:2.75rem;height:2.75rem;border-radius:.75rem;border:1px solid var(--border-color);background:rgb(var(--color-card));color:var(--text-primary);cursor:pointer;display:grid;place-items:center;transition:border-color .2s ease,background .2s ease}.page-header__theme:hover{border-color:rgb(var(--color-primary))}.page-header__theme .theme-icon--dark{display:none}[data-theme=dark] .page-header__theme .theme-icon--light{display:none}[data-theme=dark] .page-header__theme .theme-icon--dark{display:block}.page-header__burger.icon-menu{display:none}.page-header__nav-list{display:flex;align-items:center;gap:clamp(.75rem,2vw,1.5rem);list-style:none;margin:0;padding:0}.page-header__nav-link{font-family:Nunito,sans-serif;font-size:.9375rem;font-weight:700;color:var(--text-primary);text-decoration:none;padding:.5rem .25rem;min-height:2.75rem;display:inline-flex;align-items:center}.page-header__nav-link.active,.page-header__nav-link:hover{color:rgb(var(--color-primary))}.page{padding-top:4.5rem}.footer{background:rgb(var(--color-footer-bg));color:rgb(var(--color-footer-text));padding:clamp(2.5rem,6vw,4rem) 0 1.5rem;margin-top:auto}.footer__container{max-width:75rem;margin:0 auto;padding:0 .9375rem}.footer__grid{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:2rem;margin-bottom:1.75rem}.footer__logo{display:inline-flex;align-items:center;gap:.625rem;text-decoration:none;color:rgb(var(--color-footer-text));font-family:"DM Sans",sans-serif;font-weight:800;font-size:1.125rem;margin-bottom:.75rem}.footer__logo-icon{width:2.25rem;height:2.25rem;border-radius:.625rem;display:grid;place-items:center;background:rgba(var(--color-primary),.2);color:rgb(var(--color-primary-light))}.footer__desc{font-family:Nunito,sans-serif;font-size:.875rem;line-height:1.6;color:rgb(var(--color-footer-muted));margin:0;max-width:20rem}.footer__title{font-family:"DM Sans",sans-serif;font-size:.8125rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:rgb(var(--color-primary-light));margin:0 0 .875rem}.footer__links{list-style:none;margin:0;padding:0;display:grid;gap:.5rem}.footer__link{font-family:Nunito,sans-serif;font-size:.875rem;color:rgb(var(--color-footer-text));text-decoration:none;display:inline-flex;align-items:center;gap:.5rem;min-height:2rem}.footer__link i{color:rgb(var(--color-primary-light));width:1rem}.footer__link:hover{color:rgb(var(--color-primary-light))}.footer__disclaimer{padding:1rem;border-radius:.75rem;background:rgba(var(--color-white),.04);border:1px solid rgba(var(--color-primary-light),.15);margin-bottom:1.25rem}.footer__disclaimer p{margin:0;font-family:Nunito,sans-serif;font-size:.8125rem;line-height:1.6;color:rgb(var(--color-footer-muted))}.footer__bottom{padding-top:1rem;border-top:1px solid rgba(var(--color-white),.08);font-family:Nunito,sans-serif;font-size:.8125rem;color:rgb(var(--color-footer-muted));text-align:center}.cookie-notice{position:fixed;left:1rem;right:1rem;bottom:1rem;z-index:200;-webkit-transform:translateY(120%);transform:translateY(120%);opacity:0;transition:opacity .35s ease,-webkit-transform .35s ease;transition:transform .35s ease,opacity .35s ease;transition:transform .35s ease,opacity .35s ease,-webkit-transform .35s ease}.cookie-notice.active{-webkit-transform:translateY(0);transform:translateY(0);opacity:1}.cookie-notice__box{max-width:45rem;margin:0 auto;padding:1.125rem;border-radius:1rem;background:rgb(var(--color-card));border:1px solid var(--border-color);box-shadow:0 1rem 3rem rgba(var(--color-black),.18)}.cookie-notice__heading{font-family:"DM Sans",sans-serif;font-size:1rem;margin:0 0 .5rem}.cookie-notice__description{font-family:Nunito,sans-serif;font-size:.875rem;line-height:1.55;margin:0 0 .875rem;color:rgba(var(--color-slate),.96)}.cookie-notice__link{color:rgb(var(--color-primary));font-weight:700}.cookie-notice__controls{display:flex;flex-wrap:wrap;gap:.625rem}.cookie-notice__btn{min-height:2.75rem;padding:.625rem 1.125rem;border-radius:62.4375rem;font-family:"DM Sans",sans-serif;font-weight:700;font-size:.875rem;cursor:pointer;border:1px solid transparent}.cookie-notice__btn--accept{background:rgb(var(--color-primary));color:rgb(var(--color-on-primary))}.cookie-notice__btn--decline{background:rgba(0,0,0,0);border-color:var(--border-color);color:var(--text-primary)}.hero{padding:clamp(3rem,8vw,6rem) 0 clamp(3.5rem,8vw,5.5rem);background:linear-gradient(160deg,rgba(var(--color-primary),.08),transparent 55%),rgb(var(--color-bg))}.hero__container{max-width:75rem;margin:0 auto;padding:0 .9375rem;display:grid;grid-template-columns:1.05fr .85fr;gap:clamp(1.75rem,5vw,3.5rem);align-items:center}.hero__content{max-width:35rem}.hero__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:clamp(2rem,4.5vw,3.25rem);line-height:1.1;margin:0 0 1rem}.hero__text{font-family:Nunito,sans-serif;font-size:1.0625rem;line-height:1.65;color:rgba(var(--color-slate),.96);margin:0 0 1.5rem}.hero__actions{display:flex;flex-wrap:wrap;gap:.75rem;margin-bottom:.75rem}.hero__visual{border-radius:1.5rem;background:rgb(var(--color-card));border:1px solid var(--border-color);padding:2rem;min-height:17.5rem;display:grid;place-items:center;position:relative;overflow:hidden}.hero__visual::before{content:"";position:absolute;width:11.25rem;height:11.25rem;border-radius:50%;background:rgba(var(--color-primary),.12);top:-2.5rem;right:-1.875rem}.hero__illus{position:relative;z-index:1;width:min(100%,17.5rem);aspect-ratio:1;border-radius:1.25rem;background:linear-gradient(135deg,rgba(var(--color-primary),.18),rgba(var(--color-primary),.04));display:grid;place-items:center;color:rgb(var(--color-primary));font-size:4rem}.trust-bar{padding:1.25rem 0;background:rgb(var(--color-card));border-block:1px solid var(--border-color)}.trust-bar__container{max-width:75rem;margin:0 auto;padding:0 .9375rem}.trust-bar__list{display:grid;grid-template-columns:repeat(4,1fr);gap:.75rem;list-style:none;margin:0;padding:0}.trust-bar__item{display:flex;align-items:center;gap:.625rem;font-family:Nunito,sans-serif;font-size:.875rem;font-weight:700;color:var(--text-primary);min-height:2.75rem}.trust-bar__item i{color:rgb(var(--color-primary));font-size:1.125rem}.section-head{margin-bottom:1.75rem;max-width:38.75rem}.section-head__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:clamp(1.625rem,3vw,2.25rem);margin:0 0 .625rem}.section-head__lead{font-family:Nunito,sans-serif;font-size:1rem;line-height:1.6;color:rgba(var(--color-slate),.96);margin:0}.section-block{padding:clamp(3rem,7vw,5.5rem) 0}.section-block--alt{background:rgb(var(--color-bg-secondary))}.section-block__container{max-width:75rem;margin:0 auto;padding:0 .9375rem}.learn-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem}.learn-grid__card{padding:1.375rem;border-radius:1.125rem;background:rgb(var(--color-card));border:1px solid var(--border-color);transition:border-color .2s ease,-webkit-transform .2s ease;transition:border-color .2s ease,transform .2s ease;transition:border-color .2s ease,transform .2s ease,-webkit-transform .2s ease}.learn-grid__card:hover{border-color:rgba(var(--color-primary),.45);-webkit-transform:translateY(-.125rem);transform:translateY(-.125rem)}.learn-grid__icon{width:3rem;height:3rem;border-radius:.875rem;display:grid;place-items:center;background:rgba(var(--color-primary),.12);color:rgb(var(--color-primary));margin-bottom:.875rem;font-size:1.25rem}.learn-grid__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.125rem;margin:0 0 .5rem}.learn-grid__text{font-family:Nunito,sans-serif;font-size:.875rem;line-height:1.55;color:rgba(var(--color-slate),.96);margin:0}.guide-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:1.125rem}.guide-cards__card{display:flex;flex-direction:column;padding:1.375rem;border-radius:1.125rem;background:rgb(var(--color-card));border:1px solid var(--border-color)}.guide-cards__badge{align-self:flex-start;padding:.375rem .75rem;border-radius:62.4375rem;background:rgba(var(--color-primary),.12);color:rgb(var(--color-primary-dark));font-size:.6875rem;font-weight:800;font-family:"DM Sans",sans-serif;margin-bottom:.75rem}[data-theme=dark] .guide-cards__badge{color:rgb(var(--color-primary))}.guide-cards__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.1875rem;margin:0 0 .625rem}.guide-cards__title a{color:inherit;text-decoration:none}.guide-cards__title a:hover{color:rgb(var(--color-primary))}.guide-cards__excerpt{font-family:Nunito,sans-serif;font-size:.875rem;line-height:1.6;color:rgba(var(--color-slate),.96);margin:0 0 1rem;flex:1}.guide-cards__link{font-family:Nunito,sans-serif;font-weight:800;color:rgb(var(--color-primary));text-decoration:none}.guide-cards__link:hover{text-decoration:underline}.plan-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:1.125rem}.plan-cards__card{padding:1.625rem;border-radius:1.25rem;background:rgb(var(--color-card));border:1px solid var(--border-color);display:flex;flex-direction:column}.plan-cards__card--featured{border-color:rgb(var(--color-primary));box-shadow:0 .75rem 2.25rem rgba(var(--color-primary),.15)}.plan-cards__name{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.375rem;margin:0 0 .5rem}.plan-cards__price{font-family:"DM Sans",sans-serif;font-size:1.75rem;font-weight:800;color:rgb(var(--color-primary));margin:0 0 .875rem}.plan-cards__list{list-style:none;margin:0 0 1.25rem;padding:0;flex:1}.plan-cards__list li{font-family:Nunito,sans-serif;font-size:.875rem;line-height:1.5;padding:.5rem 0;border-bottom:1px solid var(--border-color);display:flex;gap:.5rem}.plan-cards__list li i{color:rgb(var(--color-primary));margin-top:.1875rem}.coach-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.25rem}.coach-grid__card{padding:1.5rem;border-radius:1.25rem;background:rgb(var(--color-card));border:1px solid var(--border-color);text-align:center}.coach-grid__avatar{width:5.5rem;height:5.5rem;border-radius:50%;margin:0 auto .875rem;display:grid;place-items:center;background:linear-gradient(135deg,rgba(var(--color-primary),.2),rgba(var(--color-primary),.05));color:rgb(var(--color-primary));font-size:2rem}.coach-grid__name{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.25rem;margin:0 0 .375rem}.coach-grid__meta{font-family:Nunito,sans-serif;font-size:.8125rem;color:rgba(var(--color-slate),.95);margin:0 0 .625rem}.coach-grid__spec{font-family:Nunito,sans-serif;font-size:.875rem;line-height:1.55;margin:0}.team-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.125rem}.cta-band{padding:clamp(3rem,7vw,5rem) 0;background:linear-gradient(135deg,rgba(var(--color-primary),.12),rgba(var(--color-primary),.04))}.cta-band__container{max-width:45rem;margin:0 auto;padding:0 .9375rem;text-align:center}.cta-band__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:clamp(1.625rem,3vw,2.125rem);margin:0 0 .75rem}.cta-band__text{font-family:Nunito,sans-serif;font-size:1rem;line-height:1.6;margin:0 0 1.25rem;color:rgba(var(--color-slate),.96)}.cta-band__actions{display:flex;justify-content:center;flex-wrap:wrap;gap:.75rem}.contact-layout{display:grid;grid-template-columns:.9fr 1.1fr;gap:2rem}.contact-layout__info{display:grid;gap:.875rem;align-content:start}.contact-layout__item{display:flex;align-items:flex-start;gap:.75rem;padding:1rem 1.125rem;border-radius:.875rem;background:rgb(var(--color-card));border:1px solid var(--border-color);font-family:Nunito,sans-serif;font-size:.9375rem;line-height:1.55;min-width:0}.contact-layout__item i{flex-shrink:0;width:1.25rem;margin-top:.1875rem;text-align:center;color:rgb(var(--color-primary))}.contact-layout__item>span{flex:1;min-width:0}.contact-layout__item a{display:inline;color:rgb(var(--color-primary));font-weight:700;text-decoration:none;word-break:break-word}.contact-layout__item a:hover{text-decoration:underline}.form{padding:1.75rem;border-radius:1.25rem;background:rgb(var(--color-card));border:1px solid var(--border-color)}.form__row{display:grid;grid-template-columns:1fr 1fr;gap:.875rem}.form__line{margin-bottom:.875rem}.form__label{display:block;font-family:"DM Sans",sans-serif;font-size:.75rem;font-weight:800;letter-spacing:.06em;text-transform:uppercase;margin-bottom:.375rem;color:rgba(var(--color-slate),.95)}.form__input,.form__select,.form__textarea{width:100%;min-height:2.75rem;padding:.75rem .875rem;border-radius:.75rem;border:1px solid var(--border-color);background:rgb(var(--color-bg));color:var(--text-primary);font-family:Nunito,sans-serif;font-size:.9375rem;transition:border-color .2s ease,box-shadow .2s ease}.form__input:focus,.form__select:focus,.form__textarea:focus{outline:0;border-color:rgb(var(--color-primary));box-shadow:0 0 0 3px rgba(var(--color-primary),.15)}.form__textarea{min-height:7.5rem;resize:vertical}.form__note{font-family:Nunito,sans-serif;font-size:.75rem;color:rgba(var(--color-slate),.95);margin:0 0 .75rem}.form__note a{color:rgb(var(--color-primary));font-weight:700}.form__success{padding:.875rem;border-radius:.75rem;background:rgba(var(--color-primary),.1);border:1px solid rgba(var(--color-primary),.25);margin-bottom:.75rem}.form__success p{margin:0;font-family:Nunito,sans-serif;font-size:.875rem}.guides-list{display:grid;gap:1rem}.guides-list__item{display:grid;grid-template-columns:auto 1fr auto;gap:1rem;align-items:center;padding:1.25rem;border-radius:1rem;background:rgb(var(--color-card));border:1px solid var(--border-color)}.guides-list__num{width:2.75rem;height:2.75rem;border-radius:.75rem;display:grid;place-items:center;background:rgba(var(--color-primary),.12);color:rgb(var(--color-primary));font-family:"DM Sans",sans-serif;font-weight:800}.guides-list__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.125rem;margin:0 0 .25rem}.guides-list__title a{color:inherit;text-decoration:none}.guides-list__title a:hover{color:rgb(var(--color-primary))}.guides-list__desc{font-family:Nunito,sans-serif;font-size:.875rem;margin:0;color:rgba(var(--color-slate),.96)}.article-page{padding:clamp(2rem,5vw,3.5rem) 0 4.5rem}.article-page__container{max-width:45rem;margin:0 auto;padding:0 .9375rem}.article-page__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:clamp(1.75rem,4vw,2.5rem);line-height:1.15;margin:0 0 1rem}.article-page__lead{font-family:Nunito,sans-serif;font-size:1.125rem;line-height:1.65;color:rgba(var(--color-slate),.96);margin:0 0 1.75rem}.article-page__content{font-family:Nunito,sans-serif;font-size:1rem;line-height:1.75;color:var(--text-primary)}.article-page__content h2{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.5rem;margin:2.25rem 0 .75rem}.article-page__content h3{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.1875rem;margin:1.5rem 0 .625rem}.article-page__content p{margin:0 0 1rem}.article-page__content ol,.article-page__content ul{margin:0 0 1.125rem}.article-page__content a{color:rgb(var(--color-primary));font-weight:700}.article-page__content blockquote{margin:1.5rem 0;padding:1rem 1.25rem;border-left:.25rem solid rgb(var(--color-primary));background:rgba(var(--color-primary),.08);border-radius:0 .75rem .75rem 0;font-style:italic}.article-page__table-wrap{overflow-x:auto;margin:1.25rem 0}.article-page table{width:100%;border-collapse:collapse;font-size:.875rem}.article-page table td,.article-page table th{padding:.75rem;border:1px solid var(--border-color);text-align:left}.article-page table th{background:rgba(var(--color-primary),.1);font-family:"DM Sans",sans-serif}.article-page__cta{margin-top:2.25rem;padding:1.75rem 1.5rem;border-radius:1rem;background:rgb(var(--color-card));border:1px solid var(--border-color);text-align:center;display:flex;flex-direction:column;align-items:center;gap:1rem}.article-page__cta p{margin:0;max-width:32.5rem;line-height:1.6;font-size:1rem}.article-page__cta .btn{margin:0}.article-page__cta .micro-disclaimer{margin:0;max-width:30rem}.earn-blocks{display:grid;gap:1rem}.earn-blocks__item{padding:1.375rem;border-radius:1rem;background:rgb(var(--color-card));border:1px solid var(--border-color)}.earn-blocks__item h3{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.125rem;margin:0 0 .5rem}.earn-blocks__item p{font-family:Nunito,sans-serif;font-size:.9375rem;line-height:1.6;margin:0;color:rgba(var(--color-slate),.96)}.page-hero{padding:clamp(2.5rem,6vw,4.5rem) 0 2rem;background:rgb(var(--color-bg-secondary))}.page-hero__container{max-width:75rem;margin:0 auto;padding:0 .9375rem}.page-hero__title{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:clamp(1.75rem,3.5vw,2.625rem);margin:0 0 .625rem}.page-hero__lead{font-family:Nunito,sans-serif;font-size:1.0625rem;line-height:1.6;color:rgba(var(--color-slate),.96);margin:0;max-width:40rem}.prose-block{font-family:Nunito,sans-serif;font-size:1rem;line-height:1.7;color:var(--text-primary)}.prose-block p{margin:0 0 .875rem}.prose-block h2{font-family:"DM Sans",sans-serif;font-weight:800;letter-spacing:-.02em;color:var(--text-primary);font-size:1.5rem;margin:1.75rem 0 .75rem}.legal-page{padding:clamp(2rem,5vw,3.5rem) 0 4.5rem}.legal-page__container{max-width:50rem;margin:0 auto;padding:0 .9375rem}.legal-page__title{font-family:"DM Sans",sans-serif;font-weight:800;font-size:clamp(1.75rem,3.5vw,2.375rem);margin:0 0 .75rem;color:var(--text-primary)}.legal-page__updated{font-family:Nunito,sans-serif;font-size:.875rem;color:rgba(var(--color-slate),.95);margin:0 0 1.75rem}.legal-page__content{font-family:Nunito,sans-serif;font-size:.9375rem;line-height:1.7;color:var(--text-primary)}.legal-page__content h2{font-family:"DM Sans",sans-serif;font-size:1.25rem;font-weight:800;margin:1.75rem 0 .625rem;color:var(--text-primary)}.legal-page__content h3{font-family:"DM Sans",sans-serif;font-size:1.0625rem;font-weight:700;margin:1.25rem 0 .5rem}.legal-page__content li,.legal-page__content p{margin-bottom:.75rem}.legal-page__content ol,.legal-page__content ul{margin-bottom:1rem}.legal-page__content a{color:rgb(var(--color-primary));font-weight:700}@media (min-width:47.99875em){.menu__body{display:contents}.menu__link{color:var(--inverse)}.menu__link::before{content:"";position:absolute;width:100%;height:2px;bottom:-4px;left:0;color:var(--inverse);background:var(--accent);-webkit-transform:scaleX(0);transform:scaleX(0);-webkit-transform-origin:100% 50%;transform-origin:100% 50%;transition:-webkit-transform .4s cubic-bezier(.7,0,.3,1);transition:transform .4s cubic-bezier(.7,0,.3,1);transition:transform .4s cubic-bezier(.7,0,.3,1),-webkit-transform .4s cubic-bezier(.7,0,.3,1)}.menu__link:hover{color:var(--accent)}.menu__link:hover::before{-webkit-transform:scaleX(1);transform:scaleX(1);-webkit-transform-origin:0 50%;transform-origin:0 50%}}@media (min-width:75em){.menu__list{-webkit-column-gap:1.25rem;-moz-column-gap:1.25rem;column-gap:1.25rem}}@media (max-width:20em){.menu__list{-webkit-column-gap:.625rem;-moz-column-gap:.625rem;column-gap:.625rem}}@media (max-width:61.99875em){.page-header__burger.icon-menu{display:block;position:relative;width:1.875rem;height:1.125rem;z-index:101;background:0 0;border:none;padding:0;cursor:pointer}.page-header__burger.icon-menu span,.page-header__burger.icon-menu::after,.page-header__burger.icon-menu::before{content:"";position:absolute;right:0;width:100%;height:2px;background:var(--text-primary);transition:width .3s ease,top .3s ease,bottom .3s ease,-webkit-transform .3s ease;transition:transform .3s ease,width .3s ease,top .3s ease,bottom .3s ease;transition:transform .3s ease,width .3s ease,top .3s ease,bottom .3s ease,-webkit-transform .3s ease}.page-header__burger.icon-menu::before{top:0}.page-header__burger.icon-menu::after{bottom:0}.page-header__burger.icon-menu span{top:calc(50% - 1px)}html.menu-open .page-header__burger.icon-menu span{width:0}html.menu-open .page-header__burger.icon-menu::before{top:calc(50% - 1px);-webkit-transform:rotate(-45deg);transform:rotate(-45deg)}html.menu-open .page-header__burger.icon-menu::after{bottom:calc(50% - 1px);-webkit-transform:rotate(45deg);transform:rotate(45deg)}.page-header__nav{position:fixed;top:4.5rem;left:0;right:0;background:rgb(var(--color-bg));border-bottom:1px solid var(--border-color);padding:1rem;-webkit-transform:translateY(-120%);transform:translateY(-120%);opacity:0;pointer-events:none;transition:opacity .3s ease,-webkit-transform .3s ease;transition:transform .3s ease,opacity .3s ease;transition:transform .3s ease,opacity .3s ease,-webkit-transform .3s ease}.menu-open .page-header__nav{-webkit-transform:translateY(0);transform:translateY(0);opacity:1;pointer-events:auto}.page-header__nav-list{flex-direction:column;align-items:stretch;gap:.25rem}.page-header__nav-link{padding:.75rem .5rem;border-radius:.625rem}.page-header__nav-link:hover{background:rgba(var(--color-primary),.08)}.footer__grid{grid-template-columns:1fr;gap:1.5rem}.hero__container{grid-template-columns:1fr}.trust-bar__list{grid-template-columns:repeat(2,1fr)}.learn-grid{grid-template-columns:repeat(2,1fr)}.guide-cards{grid-template-columns:1fr}.plan-cards{grid-template-columns:1fr}.coach-grid{grid-template-columns:1fr}.team-grid{grid-template-columns:1fr}.contact-layout{grid-template-columns:1fr}}@media (max-width:47.99875em){.menu__body{position:fixed;width:100%;min-height:100vh;top:0;left:-100%;transition:all .5s var(--transition-function);padding:5.3125rem .9375rem .9375rem;background-color:rgba(var(--color-white),.95);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);overflow:auto;z-index:99}.menu__body::before{content:"";position:fixed;width:100%;height:5.3125rem;top:0;left:-100%;background:rgba(var(--color-black),.95);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);transition:left .5s var(--transition-function);z-index:100}html.menu-open .menu__body{left:0}html.menu-open .menu__body::before{left:0}.menu__list{flex-direction:column;align-items:stretch;row-gap:1.5625rem;width:100%}.menu__item{width:100%;position:relative;opacity:0;-webkit-transform:translateX(-20px);transform:translateX(-20px);transition:all .5s ease}.menu__item:nth-child(1){transition-delay:.1s}.menu__item:nth-child(2){transition-delay:.2s}.menu__item:nth-child(3){transition-delay:.3s}.menu__item:nth-child(4){transition-delay:.4s}.menu__item:nth-child(5){transition-delay:.5s}.menu__item:nth-child(6){transition-delay:.6s}.menu__item:nth-child(7){transition-delay:.7s}.menu__item:nth-child(8){transition-delay:.8s}.menu__item:nth-child(9){transition-delay:.9s}.menu__item:nth-child(10){transition-delay:1s}html.menu-open .menu__item{opacity:1;-webkit-transform:translateX(0);transform:translateX(0)}.menu__item::after{content:"";position:absolute;bottom:0;left:0;width:100%;height:1px;background:linear-gradient(to right,var(--text-primary) 0,transparent 100%);opacity:.1}.menu__link{width:100%;font-size:1.75rem;padding:1.25rem 0;display:flex;align-items:center;justify-content:space-between;transition:color .3s ease,-webkit-transform .3s ease;transition:color .3s ease,transform .3s ease;transition:color .3s ease,transform .3s ease,-webkit-transform .3s ease}.menu__link::after{content:"";width:.375rem;height:.375rem;border-right:1px solid var(--text-secondary);border-bottom:1px solid var(--text-secondary);-webkit-transform:rotate(-45deg);transform:rotate(-45deg);opacity:.5;margin-right:.625rem}.btn.btn--fw,.cta-band__actions .btn,.form__button .btn,.hero__actions .btn{width:100%}.trust-bar__list{grid-template-columns:1fr}.learn-grid{grid-template-columns:1fr}.form__row{grid-template-columns:1fr}.guides-list__item{grid-template-columns:1fr}}@media (min-width:20em)and (max-width:75em){.menu__list{-webkit-column-gap:clamp(.625rem ,.3977272727rem + 1.1363636364vw ,1.25rem);-moz-column-gap:clamp(.625rem ,.3977272727rem + 1.1363636364vw ,1.25rem);column-gap:clamp(.625rem ,.3977272727rem + 1.1363636364vw ,1.25rem)}}